Each moment can be a fresh start, a new beginning. Step out of the mental judgement or the emotion into the clear space of being. Breathe. Let go. Become fully immersed in natural peace. Rest and refresh here for as long as you like before ducking back into the hurly-burly of the world.
Real life is feeling your life-force moment to moment, pulsating, awe-inspiring, dangerous. Since we are a mind-dominated culture, it is hard to feel that, we can’t easily release from mental focus. It’s why we drink, take drugs, freak out, to get that release.
Using awareness, the breath and practise, we can release independently and more consistently into each moment. We can be like snakes, shedding skins, beginning again, letting go. Refreshed, clean and renewed.
We can meet each moment face to face: in its perfect clarity.